Ellen Whyte — Registered Psychotherapist (BACP)
Online Therapy for Professionals | Mental Health & Resilience | UK, EU & Worldwide
Practical Therapy, Built Around Your Life
Need real support — without it becoming
public?
Want practical help — not endless talking?
 |
| Ellen Whyte, Registered Psychotherapist |
You’re in the right place.
I’m Ellen Whyte, a British-registered psychotherapist offering discreet, online therapy for adults across the UK, EU, Asia, and beyond. I specialise in helping professionals manage:
- Stress, anxiety, and depression
- Burnout and overwhelm
- Relationship struggles and life transitions
- Recovery from abusive or emotionally toxic situations
Sessions are held online via WhatsApp,
Google Meet, or Microsoft Teams — wherever you are, always confidential.
No waiting rooms. No referrals. No one else involved.
Sessions cost £45/hour, payable by bank transfer, Wise, or PayPal.
First 15 minutes are free to see if we’re a good fit.
Who I Work With
I work especially well with British and Asian adults who value privacy, straightforward support, and clear strategies for moving forward.
Many of my clients are professionals balancing:
- Heavy workloads and burnout
- Family expectations
- Cross-cultural dynamics
- Internal pressure to hold it all together
You don’t need a formal diagnosis. If you’re feeling stuck, stressed, low, or “not quite right,” we’ll figure it out — and do something about it.
My Approach to Therapy
Part of being a professional is knowing which approach fits both the person and the problem.
I use a range of evidence-based methods, including:
- Individual talk therapy
- Solution-focused therapy
- Cognitive behavioural therapy (CBT)
You stay in control at all times. I’ll
suggest techniques where there’s strong evidence they may help — but you make
the final call.
When there are options, I’ll explain the pros and cons clearly, so you can
decide what fits best.
Credentials & Experience
- BSc (Hons) in Psychology – University of Stirling, Scotland
- MSc in Counselling (Distinction) – Open University Malaysia
- Registered Member – British Association for Counselling & Psychotherapy (BACP)
- 8,000+ hours of therapy delivered since starting my private practice in 2016
During training, I completed over 300 hours of supervised client work in NGOs, universities, and international organisations, with experience in:
- Crisis counselling
- Work stress
- Relocation and cultural adjustment
- Emotional overload and burnout
I was born in Europe and spent over 30 years living and working in Asia. I understand both Eastern and Western expectations — and I help clients navigate both worlds.
My Promise to You
You’ll get a safe, respectful, practical
space to think, feel, and figure things out.
No jargon. No judgment. No fluff.
Ready to Start?
If you want therapy that fits your life — and your budget — I’m here.
No pressure. No jargon. Just someone on your side.Looking forward to working with you!
