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| Ellen Whyte, gift certificates for therapy sessions |
Thinking of paying for a friend or relative’s therapy sessions? It’s a generous gesture—and it can be life-changing. But it’s also more complicated than it seems.
Here’s why:
When someone knows someone else is paying, they often feel guilty. “I should be able to handle this myself.” That shame can make them rush through therapy, hoping to “fix themselves” in one session. But good therapy takes time, space, and calm—not pressure.
Then there’s privacy. Mental health is deeply personal, and even when the giver means well, the receiver might feel watched. They may feel obliged to explain how it’s going—or feel judged if they don’t. That’s a heavy burden.
It’s easy to forget that gifts can create pressure, not just gratitude. That’s especially true when the gift touches on something as private as mental health.
So what’s the solution?
Gift vouchers.
You buy one or more, hand them to your person, and walk away. They use them when (and if) they’re ready. And you’ll never know if they do—because I won’t tell you. Just like a book token, it’s theirs to use, no strings attached.
It’s support without pressure. Help without watching. A gift that respects their privacy and autonomy.
Want to know more? Message me and I’ll walk you through it.
Contact me to ask a question or for the free 15-minute consultation. Email: ellen.whyte@gmail.com or WhatsApp: +44 7514 408143
No pressure. No jargon. Just someone on your side.
