Dear Ellen, I'm writing to seek some advice regarding my sister, who is in her early 30s. She is currently staying with my parents and we're worried about her health.She is overweight and a body checkup revealed that she has fatty liver. She has an inactive lifestyle and all she does is go to work, then spend the rest of her time either on the computer or on sleeping.We've advised her to move around more and have a healthier diet but she does not heed our advice.Could you please provide some suggestions on how to motivate her to change her lifestyle? Thank you!
I hope this helps. I’ll be thinking of you.